Because writing – or even talking is not always enough – and we all need more support.
Looking for more help? Do check with your GP first but there are lots of grass roots projects as well as local community support so I’ve just included a few links to larger organisations who can help you find them – Local mental health resources include:
Outlook South West: https://www.cornwallft.nhs.uk/outlook-south-west
National organisations with local branches:
Womens Aid: https://www.womensaid.org.uk/
For psychosis/ non shared reality experiences:
Do get in touch if you have more suggestions for this page.